Qubes global settings for rc1 -> updates -> dom0 updates

in the config GUI for dom0 updates it is defaulted to dom0 updates: stable updates , not testing

and for Templates to : ITL template updates

would this be correct considering rc1 *is “testing” ; apologies if this is a dumb question

this is mine:

$ cat qubes.UpdatesProxy 
$tag:whonix-updatevm $default allow,target=sys-whonix
$tag:whonix-updatevm $anyvm deny

however If I do template updates, I don’t see that sys-whonix starts, so are my updates over tor or sys-firewall ?

and/or how to switch back and forth?